It could be that you have heard a few myths about oral health. These may be stories passed down for years, yet you are not sure whether they are true or false. Some of the myths can be true, some safe, while others could completely ruin your dental health. We will have a look at a few that you might have or not have heard and debunk them.
Brush Your Teeth Right After Eating Or Drinking
The truth is that your teeth are at their most vulnerable state immediately after drinking or eating. The American Dental Association says that one should wait for approximately one hour before brushing their teeth, especially if one consumed acidic foods or drinks. Brushing right after meals after consuming such foods harms your enamel.
Brush Your Teeth Harder For Them To Get Cleaner
This is not true as brushing your teeth vigorously with an abrasive brush can erode the protective layer referred to as enamel, thus damaging the tooth. Also brushing harder could damage your gums and cause your gums to bleed and recede. Always utilize a soft-bristled brush and brush gently for approximately two minutes.
Gum Disease Only Affects Your Mouth
Not true; gum disease is not only a disease of the mouth. The mouth serves as the only doorway to the rest of the body, hence, gum disease and other oral health issues could lead to other severe diseases in other parts of the body. Heart attacks and other cardiovascular diseases and some cancer types are good examples.
Only Go For Dental Checkup When There's An Issue
It is prudent to make simple trips for regular dental checks even when your oral health seems fine. Checkups are meant to assess your oral health for any potential issue, which could then be addressed before it evolves to a grave stage. Doing this will prevent tooth pain and discomfort as well as other health complications. Kindly reach out to us to allow our dentist to schedule a dental checkup.